My Favorite Main Dishes 
	Spaghetti Trinidad, Chicken
	Picata, Braised Short Ribs, Spinach
	Fettucine w/Feta Cheese, Scallops Mediterranean,
	White Pizza, California Roll Sushi,
	Baked Chicken w/ Broccoli in Curry Sauce,
	Homemade Pesto Sauce, Allison's
	Crab Cakes, Steamed Blue Crabs, Fried
	Soft Shell Crabs, Quiche Lorraine,
	Spinach Quiche, Fresh Basil &
	Cilantro Pesto for Pasta, Crab Imperial,
	Maryland Crab Cakes, Robin's Crab
	Cakes
	
	
	
	 
	Spaghetti
	Trinidad  (My own
	recipe.) 
	1 box spaghetti
	1 pkg. bacon
	olive oil
	1 onion
	garlic cloves, to suit your taste
	baby carrots, sliced into thin coins
	1 green pepper
	salt & pepper to taste
	parmesan Cheese
	
	
	Fry bacon, cool, drain, crumble, set aside. Start salted, boiling water for
	spaghetti. Heat olive oil. Saute onion, thin sliced baby carrots, green pepper
	and fresh garlic clove. Drain pasta. Toss all ingredients together, add more
	olive oil, fresh ground salt and pepper and be very generous with parmesan
	cheese. This dish is great the first day and spectacular the second day.
	There will never be leftovers of this dish! 
	
	Note:
	Why I call this dish "Spaghetti Trinidad". When I was about 8 years old,
	we had a maid named Juliana, who was from Trinidad. She used to make a dish
	we dubbed "Spanish Spaghetti".  Early in my marriage, I was fantasizing
	about this long ago forgotten taste. I went into the kitchen and started
	playing around, trying to remember what it tasted like. This is the dish
	that I came up with and I *think* it's exactly what she used to make us.
	I renamed the dish in honor of where Juliana was from and wonder whatever
	happened to her from time to time.
	
	
	
	
	Patti's Chicken Piccata
	Chicken Breasts
	1 or 2 lemons
	Capers
	Flour
	Fresh Ground Salt & Pepper
	Canola Oil
	
	Bone and pound chicken to 1/4 inch.
	Put as much salt & pepper as you prefer into the flour and dredge the
	chicken. Heat oil in cast iron pan, cook chicken and when almost done, sprinkle
	lemon juice and capers.
	This dish has to be done in batches and the chicken cooks quickly. I place
	the cooked chicken on a plate with aluminum foil to keep it hot.
	
	This is a great dish even my kids will eat. If everyone is in the kitchen
	when I'm preparing it, they stand around like vultures and can hardly wait
	until it's done.
	
	
	
	Robin's favorite recipe for:
	Braised Short Ribs
	
	Ingredients
	Short Ribs for 4 people (about 2 lbs)
	Garlic powder
	Ground Rosemary
	Salt and pepper
	Teriyaki Sauce (see bottom)
	
	Season short ribs with garlic powder and ground rosemary, salt and pepper.
	Cover ribs and then refrigerate for a few hours to marinate. (or overnight)
	
	When ready, sear the meat on all sides in a cast iron pan, place in roasting
	pan with lid.
	
	Pour one cup of Teriyaki sauce over meat, then bake low and slow for
	3 hours at 275 with lid on.
	
	When done there will be a lot of liquid left over at the bottom of the pan.
	Drain off liquid stock and then separate fat for gravy (use a fat
	separator). Simmer gently to enhance  thicken the left over stock for
	gravy.
	
	Serve over rice.
	
	Make your own Teriyaki Sauce:
	1/2 cup soy sauce 
	1/2 cup sweet rice wine vinegar (aka Mirin) 
	2 tablespoons sugar
	
	
	
	
	
	Spinach Fettucine w/Feta Cheese
	6 ounces spinach fettucine,
	broken into 3-4 inch pieces
	2 tbs. olive oil
	6 green onions, chopped
	1 box (10 ounces) frozen Chopped Spinach
	2 tbs. water
	1/2 pound low-fat ricotta cheese
	4 ounces feta cheese, crumbled
	1/2 tsp. grated nutmeg (optional) 
	In a large pot, cook fettucine according to package directions; rinse under
	water; drain well. Keep warm. 
	In a large skillet, heat oil over medium heat; coat surface of pan well.
	Add onions and sauté. 
	Reduce heat to low; add spinach and water. Cover and cook for 8-10 minutes
	or until spinach is tender. 
	Add ricotta, feta and nutmeg. Simmer about 3 minutes, stirring until cheeses
	are creamy and smooth. Add more water if necessary. 
	Add cooked fettucine; toss to coat with cheese mixture and heat through.
	
	
	
	
	Scallops Mediterranean 
	1/4 cup flour
	1 Garlic clove
	Butter
	1 fresh lemon
	Parmesan cheese
	1 lb scallops
	
	Wash scallops and drain, roll in flour. Saute minced garlic for one minute
	in butter in cast iron pan. Add scallops, squeeze fresh lemon juice while
	cooking and when almost done (scallops turn white) sprinkle on the parmesan
	cheese. Serve with pasta of choice.
	
	
	
	
	White Pizza
	
	Homemade Pizza Dough
	(Takes 2 and a half hours prep time until ready to use. Plan on making the
	dough earlier.)
	
	3 1/2 cups flour
	1 cup warm water (like a hot bath)
	1 tablespoon yeast 
	1/4 cup olive oil
	2 tablespoons honey
	1 tsp salt
	
	Options: Add basil,  oregano or powdered garlic to dough for added flavor.
	
	I use my Cuisinart food processor with dough blade, you could use a bread
	machine. 
	
	To the food processor:
	First add warm water, then salt and honey. Mix for a few seconds and then
	add the yeast. Let sit for a few minutes.  Mix in a cup or so of flour,
	pulse a few times, then add olive oil. Add the rest of the flour. Turn on
	and let it go until you have a one giant ball rolling around the bowl.  If
	too dry, add water by the tablespoonful. If too wet, add small amounts of
	flour.
	
	Throw some flour on the counter or cutting board and knead for a minute or
	two.  Place the dough in a covered bowl and store in a warm area to
	rise.
	
	After an hour or so the dough should have doubled in size.  Knead the
	dough for 3-5 minutes.  Cover and let rise for one more hour.
	
	Roll out the dough. (I use a pizza stone made by Pampered Chef, it works
	great.)  For a real pizza feel, add some corn meal to the pizza stone
	before you lay out the dough.
	
	Now to the the white part of a White Pizza, but a word first, this is my
	recipe. I looked all over to see if there a basic, classic White Pizza recipe
	and could fine none. Every single recipe is different.
	So here is my rendition and I must say, it is delish! Bon Appetit!
	
	Ingredients:
	1 8 oz container of Ricotta cheese
	1/2 container of FRESH mozzarella from Deli section.
	(chop the cheese coarsely)  or use
	1 cup shredded mozzarella (the regular kind)
	1/2 cup shredded or chopped provolone
	1/2 cup parmesan cheese
	olive oil
	2 tablespoons fresh, chopped garlic
	Salt
	1 tsp Oregano
	
	Method:
	In a bowl, combine:
	Ricotta, garlic, salt, half of the parmesan, mix until spreadable.
	
	Roll the dough out and place on baking stone. Create an edge with dough.
	Sprinkle a tablespoon of olive oil on dough.
	
	Spread the Ricotta mixture on the dough. Then add the fresh mozzarella and
	chopped provolone. Sprinkle with remaining parmesan, add salt to your liking,
	then Oregano.
	
	I added grape tomatoes at the end, you could add anything else you like,
	such as ham, onions, olives...
	
	Bake at 375° F for about 25 minutes on the lower half of the oven. (To
	brown the crust.)
	
	
	
	
	  
	  
	  California Rolls (Sushi)
	  1/2 cup vinegar
	  1/2 cup sugar
	  1 cup warm cooked rice
	  2 tbs. sesame seeds
	  1/2 cooked crabmeat or surimi
	  3 tbs red caviar
	  1/2 cup avocado
	  Wasabi paste
	  
	  To prepare rice for this or any sushi dish, rice must be pickled. Combine
	  vinegar and sugar in an enamel saucepan and bring to boil. Cook, stirring,
	  until sugar is dissolved. Remove from heat. Stir 2 tbs. of vinegar-sugar
	  mixture into the cooked, still warm, rice. Warm rice absorbs the mixture
	  more completely. Stir sesame seeds into rice.
	  
	  Making sushi is an art form. I tried to do it the traditional way, using
	  that bamboo roller. If you do it this way, lay a sheet of seaweed then rice
	  and ingredients. Roll with bamboo and cut with very sharp knife into bite
	  size pieces.
	  
	  A simple method would be:
	  
	  Press pickled rice into a square on a serving platter. Cut rice into squares,
	  Press each square lightly so that rice clings. Press a bit of crabmeat, caviar,
	  avocado and top with a bit of wasabi paste. Dip into soy sauce and enjoy!
	  
	  
	  
	  Baked Chicken w/ Broccoli in Curry Sauce
	  
	  6 cooked, boneless chicken breasts 
	  2 cups cooked Broccoli
	  1 Can of Cream of Chicken Soup
	  1 C Mayonnaise
	  Mozzarella Cheese and or combo of mild cheddar
	  Curry Powder
	  
	  Preheat oven to 350.
	  
	  Gently boil the chicken breasts and let cool. Cut into large bite size chunks.
	  
	  Cut up broccoli into individual florettes, steam or microwave to partial
	  doneness. If you like crunchy broc at the end of the dish, omit prior cooking.
	  
	  In a large bowl, mix soup & mayo mixture, add a bit of milk if you wish
	  it to blend easier.
	  
	  Add the chicken and broccoli into the soup mixture in the large bowl, mix
	  and coat ingredients well.
	  
	  Then pour into casserole baking dish. Top with cheese and then sprinkle with
	  curry powder (heavy or lightly depending on your taste for curry). Cover
	  with foil. Bake for 1 hour at 350. Uncover foil last 10 minutes of cooking.
	  Kids will eat this dish.
	  
	  
	  
	
	
	  
	  Robin's Homemade Pesto Sauce 
	  Tons of Basil (hand fulls)
	  Tons of Parsley
	  Fresh Garlic Cloves, as much as you like.
	  Salt & Pepper
	  Pine Nuts or Pecans
	  Olive Oil
	  Parmesan Cheese 
	  
	  This recipe is a family favorite. Throw all ingredients into food processor.
	  Use any amount of each ingredients to your
	  own particular taste. No matter the proportions, it always comes out tasting
	  the same. When I'm out of pinenuts, I use pecans and it adds a hearty, meaty
	  flavor. 
	  
	  Great on homemade pasta or use as a dip. 
	  
	  
	  
	  
	  Allison's Maryland Crab
	  Cakes
	  1 lb. Maryland Blue Claw Crab Meat
	  12 Saltine Crackers, crumbled 
	  2 tbs Mayonnaise
	  1 tbs. Grey Poupon mustard
	  1 egg
	  Old Bay seasoning, according to taste
	  Maggi Seasoning - 5 drops or more to taste.
	
	
	Clean crab; mix all ingredients. Form into patties. Bake on baking sheets,
	sprayed with Pam. Dot each crab cake with margarine. Bake at 400 for20 minutes
	or until browned. Serve with fresh lemon, tartar or/and cocktail sauce.
	
	
	Steamed Blue Crabs 
	1/2 cup seafood seasoning
	1/2 cup salt
	3 cups white vinegar
	3 cups beer (or water)
	3 dozen live Maryland Blue hard crabs 
	Mix seasonings, vinegar and beer (or water) well. Put one-half crabs in a
	very large pot with rack and TIGHT fitting lid. Pour one-half of seasoning
	mixture over top. Add rest of crabs and remaining liquid. Steam covered,
	until crabs turn bright red color, about 20 to 30 minutes. Serve hot or cold.
	Serves 9-12, depending on the size of the crabs.
	
	
	
	Fried Soft Shell Crabs 
	1 cup flour
	1 teaspoon seafood seasoning
	12 Maryland soft shell crabs, cleaned
	fat or oil, for frying 
	Mix together flour and seafood seasoning. Dredge crabs in flour mixture to
	coat well.
	
	In large fry pan or electric skillet, heat about 1/2 inch cooking oil to
	375 degrees Farenheit. Add crabs and turn heat down to 350 degrees. Cook
	crabs until browned, about 5 minutes on each side. Serves 6 (2 crabs each).
	
	
	
	
	
	Quiche Lorraine
	1 9-inch deep dish frozen pie crust
	1/2 cup chopped onion
	2 cups chopped ham  or 1/2 lb cooked, crumbled bacon
	6 eggs
	1 cup milk  (cream works too, much richer and of course more
	fattening)
	1/2 cup shredded cheddar (or any cheese mixture you prefer)
	1/2 cup shredded mozzarella
	Optional: Fresh ground pepper
	No need to salt as ham is salty, or salt to taste.
	
	Instructions:
	Saute ham and onions in butter or light olive oil, set aside to cool.
	Beat together eggs. Add milk, beat. 
	Put pie crust on baking sheet. 
	Add cheese as first layer;
	add cooled ham and onions
	Pour egg mixture into pie crust.
	
	Bake 350° about 45 minutes. Check by inserting knife, if it's clean,
	it's done and should be golden brown on top.
	Serve with dollop of sour cream.
	
	
	
	Spinach Quiche
	1 9-inch deep dish frozen pie crust
	1/2 cup chopped onion
	1 box frozen chopped spinach, thawed, squeezed 
	mushrooms are optional and good
	6 eggs
	1 cup milk  (cream works too, much richer and of course, more
	fattening)
	1/2 cup swiss cheese or feta cheese
	1/2 cup mozzarella
	Nutmeg
	
	Saute spinach and onions with olive oil and/or butter, salt and pepper to
	taste, set aside to cool slightly.
	
	Beat together eggs. Add milk, beat. 
	Put pie crust on baking sheet. 
	Add combined cheese as first layer;
	add cooled spinach and onions
	Pour egg mixture into pie crust.
	Sprinkle with nutmeg and bake.
	
	Bake 350° about 45 minutes. Check by inserting knife, if it's clean,
	it's done and should be golden brown on top.
	Serve with dollop of sour cream.
	
	
	
	  
	  
	  
	  Fresh Basil & Cilantro Pesto for
	  Pasta
	  Fresh Basil, 
	  Fresh Cilantro
	  Olive Oil
	  Fresh Parmesan Cheese
	  Fresh Garlic to suit your taste
	  Salt and fresh ground black pepper
	  Directions: Chop by hand fresh basil & cilantro, then add to remaining
	  ingredients.
	  
	  Use as much garlic as you prefer.
	  
	  Or my preferred method: dump all contents into a food processor. Can be used
	  as a dip for french bread and veggies or as a sauce on pasta.
	
	
	  
	  
	  
	  Crab Imperial
	  2 pounds Maryland backfin crabmeat
	  1/2 cup mayonnaise
	  2 teaspoons chopped pimento
	  2 teaspoons whole capers
	  1 teaspoon Worcestershire sauce
	  1 teaspoon salt
	  6 drops liquid hot pepper sauce
	  8 aluminum or ceramic scallop shaped baking shells
	  8 tablespoons mayonnaise
	  paprika for garnish 
	  
	  Remove all cartilage from crabmeat. Place crabmeat in a large bowl. Mix
	  mayonnaise, pimento, capers, Worcestershire sauce, salt and liquid hot pepper
	  sauce together and blend well. Pour over crabmeat and toss LIGHTLY. Divide
	  crabmeat between eight scallop shells and top each shell with one tablespoon
	  mayonnaise. Sprinkle with paprika. Place shells on cookie sheet or shallow
	  baking pan and bake for 20 minutes in 375 degree Farenheit oven. Serve at
	  once. 
	  Makes 8 servings.
	  
	
	
	
	  
	  Maryland Crab Cakes 
	   1 pound Maryland crabmeat (pasteurized or fresh)
	  1/2 cup cracker crumbs or bread crumbs
	  2 eggs (or 1 large)
	  1/4 cup mayonnaise
	  1 teaspoon seafood seasoning
	  1/4 teaspoon white pepper
	  2 teaspoons Worcestershire sauce
	  1 teaspoon dry mustard 
	  Carefully remove all cartilage from crabmeat. In a bowl, mix together eggs,
	  mayonnaise, seafood seasoning, white pepper, Worcestershire sauce and dry
	  mustard. Add crabmeat; mix evenly and gently. Add cracker crumbs evenly.
	  Shape into 6 cakes. Deep fry in oil at 350 degrees Farenheit for 2 to 3 minutes
	  until golden brown. Or saute in a frying pan with a little oil for 5 minutes
	  on each side.
	  
	  
	  
	  Robin's Crab Cakes
	  1 lb lump crab meat (cleaned)
	  1 egg
	  1/2 cup mayo
	  1/2 cup bread crumbs (can be seasoned or unseasoned)
	  1 level tsp of Old Bay --less or more to your taste
	  Combine, gently toss, try not to break large lumps...
	  Instructions:Form crab cakes, then take another cup of bread crumbs, place
	  in bowl, and roll the formed crab cake in bread crumbs.
	  
	  Place on rack in baking sheet or directly in pan if you prefer.
	  Melt a half stick of butter and add 1 tsp of fresh crushed garlic to melted
	  butter. Pour evenly over each crab cake (6 med size or 4 large size)
	  
	  Bake in 350 oven for 20 minutes or Broil --BUT WATCH CAREFULLY-- to prevent
	  burning for 7-10 minutes.
	  
	  (I prefer baking for 20 minutes, the bread crumb coating should be a golden
	  brown. The bread crumbs help keep the crab cake together.)